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YOUR MENTAL WELLNESS GUIDE

 B E  K I N D  T O  Y O U R  M I N D
ANXIETY

FIND YOUR RESOURCES AND INFORMATION REGARDING ANXIETY HERE.

DEPRESSION

FIND YOUR RESOURCES AND INFORMATION REGARDING DEPRESSION HERE.

KINDNESS

FIND INFORMATION ABOUT THE IMPORTANCE OF KINDNESS AND ITS EFFECT ON SOMEONE'S MENTAL WELLNESS HERE.

Therapy Sessions
YOUR THS PROFESSIONALS

DON'T

BE

AFRAID

TO

LOOK

TO

OUR PROFESSIONALS ON

CAMPUS!

HOW TO GET HELP AT THS
  • Download a Resource

  • Talk to a Trusted Adult

  • Visit the Counselor's Office

  • Visit the List of Medical Professionals

  • Call a Help Hotline 

GETTING HELP

Don't be afraid to take a step forward in improving your mental wellness. Utilize these resources for whatever you need. You can do this. You are strong.

1.

Anxiety

2.

Depression

3.

Kindness

contact
YOU were given this life because YOU are strong enough to live it.

The information provided is considered a resource, not the responsibility of KISD.

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