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YOUR MENTAL WELLNESS GUIDE
B E K I N D T O Y O U R M I N D
KINDNESS
FIND INFORMATION ABOUT THE IMPORTANCE OF KINDNESS AND ITS EFFECT ON SOMEONE'S MENTAL WELLNESS HERE.
Therapy Sessions
YOUR THS PROFESSIONALS
DON'T
BE
AFRAID
TO
LOOK
TO
OUR PROFESSIONALS ON
CAMPUS!
THS ADDRESSES BULLYING
click on a quote
HOW TO GET HELP AT THS
-
Download a Resource
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Talk to a Trusted Adult
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Visit the Counselor's Office
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Visit the List of Medical Professionals
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Call a Help Hotline
GETTING HELP
Don't be afraid to take a step forward in improving your mental wellness. Utilize these resources for whatever you need. You can do this. You are strong.
1.
Anxiety
2.
Depression
3.
Kindness
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